Rehab is a vital component on your journey to wellness.  The majority of our population is overweight, out of shape, and experience unnecessary pain because of lifestyle choices.  In order to reduce back pain, neck pain, and poor posture, rehab must be incorporated with chiropractic adjustments.  We perform rehabilitation of the spine and extremities based upon your postural distortion.  A tailored made exercise routine is designed to improve mobility,

reduce pain, reduce scar tissue formation, improve flexibility, improve strength, and correct posture.  In office rehab is

started early in your care along with adjusting and soft tissue management.  Later on, your rehab is continued at home with home models that make rehab quick and easy.  

During your rehab sessions, we utilize physioballs, wobble boards, the TRX Suspension Trainer®, and resistance bands to retrain muscles to assist with weight loss, improve posture, and strengthen your core.